Tag: healing
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Guess what, Dad?
Today marks two years since you passed away, Dad, but it feels like a lifetime. Strangely, today did not hurt as much as the days leading up to it. Night after night, I dreamed of you. Things would happen, and I would find myself thinking, What would Dad say about this? I think my heart…
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It hasn’t been easy…
It’s only the fourth month of the year, yet for many of us, the emotional journey has already been intense. Some of us have found ourselves in places we never imagined—facing battles we never saw coming. Life has shaken us, circumstances have tried to crush us, and the weight of it all has threatened to…
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Christmas 2024
Christmas is here, and with it comes the rush of the season. Beyond the busy streets and festive glow, many of us carry hearts weighed down by the realities of life. This year might feel different. Perhaps joy feels harder to reach, peace seems unattainable, or the world’s noise has left you exhausted. But here’s…
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Self Forgiveness
Self-forgiveness is a universal struggle, one that many of us grapple with in our lives. If you find yourself in this struggle, know that you are not alone. I asked myself why one finds it hard to forgive oneself. Those moments are embedded in our memories—where a single decision reshaped our lives for the worse.…
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Forgiveness challenge
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A Journey from Pain to Scars
Yesterday, as I sliced onions in the kitchen, my daughter noticed an old burn on my hand. In her innocent voice, she comforted me, saying, “Mummy, don’t worry. Your burn will get better. You will be alright.” I smiled at her and said, ” Oh my babes, that happened long ago. I have the scar,…
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In the whirlwind of Christmas festivities, it’s surreal how time has both flown and lingered this year. The days seemed endless, filled with unexpected twists and turns, emotions that hit like a tidal wave, reducing me to tears and…… Amid the Christmas hustle, as we meticulously plan every detail, searching for the perfect gifts, let’s…
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Family Hurt – Part 3- Process Pain; don’t Project it.
A few days back, I wrote about the importance of dealing with our pain. It is crucial to understand that we all handle it differently, in our unique ways and timeframes. So, don’t lose your patience, whether it’s with yourself or someone else, just because the healing process doesn’t happen as fast as others might…
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My grief Journey – Time Heals
11 September 2023 I woke up from sleep with a mix of emotions going on. Checked the Time and realized it was only 430 a.m. I still have 3 hours of sleep. I turned over and fell asleep. In my sleep, I heard the words, ‘Time heals’. I was fast asleep but still remember my…
Authentically Adele 