Category: My Grief Journey
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Guess what, Dad?
Today marks two years since you passed away, Dad, but it feels like a lifetime. Strangely, today did not hurt as much as the days leading up to it. Night after night, I dreamed of you. Things would happen, and I would find myself thinking, What would Dad say about this? I think my heart…
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When Loss Comes Knocking
One day this week, in the early hours, I received news that an aunt had passed away. My heart felt sore especially for my cousin, who had lost her mother. Empathy is exactly what I felt because, instantly my mind recalled the memories of losing my dad. Everything came flooding back. Today, there was another…
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This Time Last Year.
Recalling 1 August 2023 It was this very day last year that my dads last breath on earth would be his first breath in heaven. He slipped away peacefully, while on a call with his children.I still remember mum’s words echoing loud and clear, “Guys dad is going,” and I’m questioning, “going where?” Mum turns…
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Loss…
Yesterday, I couldn’t shake off the word “loss” from my heart. It was like a song on repeat, echoing in my soul. Explaining how loss feels is like trying to describe colours to someone blind from birth. In fact the only way for someone to truly understand loss is for them to experience it themselves.…
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My grief Journey – Time Heals
11 September 2023 I woke up from sleep with a mix of emotions going on. Checked the Time and realized it was only 430 a.m. I still have 3 hours of sleep. I turned over and fell asleep. In my sleep, I heard the words, ‘Time heals’. I was fast asleep but still remember my…
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My grief journey – 1 Month Later
1 September 2023 Today is exactly one month since my dad passed away. The last few days have been a struggle for me emotionally… I simply miss my dad. I have been battling with a few decisions. I want to take a break from certain things, but I keep hearing my dad’s voice and what…
Authentically Adele 